Are you ready?
Transform Your Health, Energy, and Confidence
Say goodbye to stubborn midlife weight gain, low energy, and hormonal imbalances. Join the scientifically proven program designed to help you thrive in perimenopause and beyond.
it shouldn't have to be this way...
You spend hours working out and work diligently to cut calories and carbs, only to be discouraged and frustrated by your inability to lose weight. Furthermore, you are caught in the cycle of deprivation, leaving you hungry, tired and crabby as well as feeling guilty for any little indulgence. You are tired of restrictive programs that promise instant results but are not realistic or sustainable.
I know, because I have been there.
its time to stop the cycle of deprivation...
you CAN lose fat, balance hormones, and feel like yourself again
eat loads of food, workout less, and still lose fat
Have confidence in your nutrition, knowing what to eat and when with effective meal plans and tons of education
Enjoy your workouts again with our 30 minute digital home or gym workouts
Enjoy your favorite foods and live life without guilt!
Know that you are supported by a likeminded community and me, your certified Coach
introducing
The FASTer Way
to Fat Loss®
with Coach Erika McCallister
The most scientifically proven digital fitness and nutrition program in the industry.
What is The FASTer Way to Fat Loss®?
The FASTer Way to Fat Loss® is a revolutionary program that combines intermittent fasting, carb cycling, whole food nutrition, and effective workouts to help you burn fat, boost energy, and balance your hormones. It’s designed for women like you—navigating the challenges of midlife and looking for a sustainable way to feel your best.
What you'll get:
Fat-Burning Results: Learn how to fuel your body, burn fat, and gain energy.
Balanced Hormones: Support your hormones naturally, without extreme measures.
Sustainable Wellness: Build healthy habits that fit into your life long-term.
Daily Support: Daily check-ins, meal plans, and workout modifications so you never feel lost or unsupported.
Why the FASTer Way Works for Midlife Women
Are you tired of feeling stuck, no matter what you try? Many women in their 40s and 50s feel frustrated with weight gain, low energy, and stubborn menopause symptoms. The FASTer Way is different—it’s a holistic approach that works with your body’s natural rhythms, combining whole food nutrition, intermittent fasting, and carb cycling to help you feel your best.
How it works
This isn’t just another diet—it’s a complete lifestyle transformation designed to empower you with knowledge and sustainable habits.
Step 1: WHOLE FOOD NUTRITION: Nourish your body with clean, balanced meals that boost your metabolism and energy.
Step 2: INTERMITTENT FASTING: Give your body time to rest and reset, optimizing fat burn and hormone balance.
Step 3: CARB CYCLING: Learn how to strategically use carbs to fuel your workouts and support muscle growth, without storing fat.
Step 4: STRENGTH TRAINING: Build lean muscle, increase your strength, and improve your overall health with guided workouts.
What’s Included When You Join
For just $249, you’ll get everything you need to transform your health in a way that’s sustainable, enjoyable, and tailored to your life.
DAILY SUPPORT AND ACCOUNTABILITY: Stay accountable with daily check-ins via our private community or email. I’m here to guide you every step of the way.
EDUCATION AND EMPOWERMENT: Learn the science behind fat loss and hormone balance with daily tips and weekly live trainings. Knowledge is power!
PERSONALIZED MACROS: Get personalized macro goals to suit your specific health objectives - whether it’s weight loss, muscle gain, or both - so you know exactly what to eat and how much to nourish your body while supporting your hormones and metabolism.
QUICK & EFFECTIVE WORKOUTS: Enjoy 30-minute workouts you can do from home or the gym, designed to boost fat loss and build strength.
FLEXIBLE MEAL PLANS: Weekly meal plans to follow closely or use as inspiration for balanced, hormone-friendly meals.
THE FASTer Way to Fat Loss® APP: Access workouts, meal plans, and daily guidance all in one easy-to-use app.
PERSONALIZED COACHING WITH ERIKA: As a certified FASTer Way coach and a fellow woman navigating midlife, I’ve helped countless women just like you regain their confidence, lose stubborn weight, and feel like themselves again. I’m here to help you do the same.
ONGOING SUPPORT: After your initial six weeks, you’ll have the opportunity to join my exclusive VIP community for continued support and accountability as you continue your health journey.
get started for just
$249
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